Sport and Fitness Coaching for Cardiac Rehab


In 2015, my heart began to fail in earnest.
I vividly recall my last run, my last bike ride, and my last swim. Activities that once brought me joy and confidence had become terrifying struggles to find breath enough to finish. My heart was broken.
In 2017, I was admitted to the ICU and waited three months on the transplant list, wondering if I’d live to experience another bike ride again. Even with a tremendous community of support, I felt isolated and disconnected from any sense of who I was.
If I got a new heart, what then?
Who would I be?
What would I be able to do?
It's time to pay it forward.
I want to help others find their own comeback story.

What's Possible Now?
As a post-transplant sport coach, I'm committed to:
1.
2.
Helping my clients build a fitness plan to achieve their goals.
3.
4.
Here's what they have to say
Organ transplants are a marvel and a gift.
They’re also frightening and fraught with challenges and uncertainties for the person who receives that gift.
I’m here to walk alongside those recipients and guide them back to themselves and to a life that inspires them.

My Life Today After Transplant.










